IMPORTANT INFORMATION for the summer: To contact us between June 1st and November 1st, please use the following mailing address and phone number:

Fiore, PO Box 838, Santa Ynez, CA 93460                  (480)208-1471

Coming soon: our new .ORG site that will provide DVDs and other materials from Instructors who have designed programs for Balanced Health Habits.  We're looking for programs that can (1) provide Teachers skills they can learn easily and share with others, and (2) it can be used in an adult community where a group can follow the DVD without the need for an Instructor.  DVDs and other health related materials will be sold on the .ORG site with brief film clips describing what's available in each program. For more information, contact: ToriFilmProjects@gmail.com

Wellness CRUISE to the Panama Canal  from December 4-19, 2012.  You can share your expertise about wellness on this Cruise, and we'll do some Tai Chi and Qigong.  Have you been wanting to see the Panama Canal...well this is the trip for you, especially if you'd like to join others interested in wellness - or share your skills.  Cabins run from 1209.00 for inside to 2179.00 for Veranda. For more information - or to make a reservation - contact Jane Limbaugh (480-883-1766 or JLimbaugh888@msn.com).

Watch a sample clip of our newest DVD...Easy Qigong with WEIGHTS: Studies show that using light weights on the wrists and ankles can help strengthen bones and muscles. And just recently on the News, another study showed that resistance exercises with weights helped decrease signs of Alzheimer's. There are standing and sitting movements, and this DVD includes Swimming Dragon and Wu Chi Standing Meditation using 8 Energy Centers.  PLEASE NOTE: To order USE THE OLD "Qigong and Swimming Dragon" DVD on our DVD page. We are filling all of those orders with the NEW "Qigong with Weights" DVD, which includes Swimming Dragon and a Standing Meditation.

Receive a FREE DVD when you order either our new "Easy FAN Tai Chi" DVD for Beginners and Seniors or our new "Easy Qigong with Weights" DVD. 

The FREE DVD is called "Daily Qigong and Tai Chi for Better Health". It encourages people to take just 15 minutes a day doing these easy movements to improve one's circulation, stamina, and overall health. A great gift for people who think they have only 15 minutes in their busy schedule.

A sample of both the "Easy FAN Tai Chi" DVD and "Qigong with Weights" are on our LINK page.

To order the "Easy FAN Tai Chi" or "Easy Qigong with Weights" DVD, which includes the FREE DVD, send a $33 check made out to Fiore to PO Box 838, Santa Ynez, CA 93460 (beginning June 1, 2012).  You'll be getting 2 DVDs for the price of ONE !

Certified Holistic Health Practitioner, Reda La Piano, specializes in Body Work for Parkinson and other neuro-muscular conditions. Appointments are available in YOUR home. Ask her about her discount SPECIAL OFFER. She shares Lymphatic and Muscle Body Work, Touch for Health Kinesiology, Nutritional Counseling, or Reiki Energy Work. For more information: 4rLaPiano@gmail.com

Reda works throughout the Scottsdale-Phoenix metropolitan area. She is Certified by the American Association of Drugless Practitioners and is a Certified Biofeedback Therapist as well as a Reiki Master. It's good to find "A Holistic Approach to Better Health."

Tai Chi improves Fibromyalgia symptoms                  According to the October 2010 (Vol. 20, No.10) issue of Dr Whitaker's HEALTH & HEALING Newsletter: "In a study published in the New England Journal of Medicine, researchers from Tufts University School of Medicine evaluated the effectiveness of Tai Chi versus wellness education and stretching exercises in 66 patients with fibromyalgia. At the end of the 12-week study, those who practiced Tai Chi twice weekly experienced decreased pain, improved sleep and mood, increased exercise capacity, and better quality of life - and benefits endured after 24 weeks. The stretching/education group reported minimal improvements. Tai Chi is great for other pain syndromes as well. Look for group classes at your local gym or community center, or pick up an exercise video that can walk you through the basics."  Our Easy Tai Chi - Qigong" DVD does that.

Here are some of the ways people tell us they are using the Easy TaiChi-Qigong dvd:         Seminar and Workshop activity, Business conference activity, Student academic class, Life coaching activities, Adult Community activity, Senior exercise, Cancer recovery activity, Fibromyalgia exercise, Arthritis exercise, Parkinson's exercise dvd, Stroke rehabilitation, Stress relief, Meditation movement, Re-energizing at work, and Rehabilitation at home.                

World Tai Chi & Qigong Day - 2012 was held at the Franciscan Renewal Center in Scottsdale AZ. There were over 250 people attending. Teachers from around the Valley shared a variety of forms and taught some easy movements. Call Don Fiore if you are a teacher who would like to demonstrate next year.  (480) 759-0048.

Easy TaiChi and Qigong Teacher Training          Don and Tori are giving Teacher Training with Certificates for "Easy TaiChi-Qigong" in the Phoenix metropolitan area. Call for more information: 480-759-0048.  Adult Communities, Senior exercise progams, YMCA's, Fitness Centers, Hospital Rehabilitation classes, Stress Relief programs, and Colleges are using this easy-to-learn program and looking for Instructors. Teacher Training is also available for Intermediate forms such as Tai Chi Kung and Crane Dancing. See the sample clips of these forms on our DVD Page.

Easy TaiChi and Qigong for Stroke rehabilitation:      See our HEALTH TIPS section of this website for more information on how Olympic Pole Vault Champion, Don Bragg, used our "Easy Tai Chi-Qigong" DVD exercises for stroke rehabilitation.

      Adult Community Activity Directors report that they can teach the simple movements from the Easy Tai Chi DVD or let a group follow the DVD without a teacher. It's a great senior exercise program and also helps with stress relief.

      Shipping Information for outside the USA and Canada: The prices on this website include shipping within the USA and Canada. If you live outside the USA or Canada, please email us for the cost of shipping our products to you. A money order or check made out in US Funds will be required. They can usually be purchased at a Bank or Post Office. It is best if people from Canada use the credit card system available on this website.

     The Harvard Medical School Health Publication, May 2009 issue, shared that "Tai Chi is often described as 'meditation in motion,' but it might well be called 'medication in motion'... There is growing evidence that this mind-body practice...has value in treating or preventing many health problems. And you can get started even if you are not in top shape or the best of Health." It's good for easy senior exercises and stress relief.

     Easy Tai Chi used for Water Aerobics        Many resorts and adult communities are now adding Easy Tai Chi to their Water Aerobics program. Doing Tai Chi in water is especially helpful for people with aches and pains or arthritis.