Receive a FREE DVD when you order our new "Easy FAN Tai Chi" DVD for Beginners and Seniors. 

The FREE DVD is called "Daily Qigong and Tai Chi for Better Health". It encourages people to take just 15 minutes a day doing these easy movements to improve one's circulation, stamina, and overall health.

A sample of the "Easy FAN Tai Chi" DVDs is the first item listed in the LINK section of this website.

To order the "Easy FAN Tai Chi" DVD, which includes the FREE DVD, send a $33 check made out to Fiore to PO Box 50663, Phoenix AZ 85076.  You'll be getting 2 DVDs for the price of ONE !

Tori Film Projects on youtube

Want to give a gift of treasured moments on DVD with music - or create something for youtube? You'll find some examples on  www.youtube.com  and Search: torifilmprojects (no spaces).

ToriFilmProjects@gmail.com

Tai Chi improves Fibromyalgia symptoms                  According to the October 2010 (Vol. 20, No.10) issue of Dr Whitaker's HEALTH & HEALING Newsletter: "In a study published in the New England Journal of Medicine, researchers from Tufts University School of Medicine evaluated the effectiveness of Tai Chi versus wellness education and stretching exercises in 66 patients with fibromyalgia. At the end of the 12-week study, those who practiced Tai Chi twice weekly experienced decreased pain, improved sleep and mood, increased exercise capacity, and better quality of life - and benefits endured after 24 weeks. The stretching/education group reported minimal improvements. Tai Chi is great for other pain syndromes as well. Look for group classes at your local gym or community center, or pick up an exercise video that can walk you through the basics."  Our Easy Tai Chi - Qigong" DVD does that.

Here are some of the ways people tell us they are using the Easy TaiChi-Qigong dvd:         Seminar and Workshop activity, Business conference activity, Student academic class, Life coaching activities, Adult Community activity, Senior exercise, Cancer recovery activity, Fibromyalgia exercise, Arthritis exercise, Parkinson's exercise dvd, Stroke rehabilitation, Stress relief, Meditation movement, Re-energizing at work, and Rehabilitation at home.                

World Tai Chi & Qigong Day will be held on the East Lawn or behind the main building at the Franciscan Renewal Center, 5802 E Lincoln Dr, Scottsdale AZ on Saturday, April 28, 2012. Teachers from around the Valley share a variety of forms and anyone could join in or watch. All are welcome. Call Don Fiore if you are a teacher who would like to do a demonstration: (480) 759-0048.

Easy TaiChi and Qigong Teacher Training          Don and Tori are giving Teacher Training with Certificates for "Easy TaiChi-Qigong" in the Phoenix metropolitan area. Call for more information: 480-759-0048.  Adult Communities, Senior exercise progams, YMCA's, Fitness Centers, Hospital Rehabilitation classes, Stress Relief programs, and Colleges are using this easy-to-learn program and looking for Instructors. Teacher Training is also available for Intermediate forms such as Tai Chi Kung and Crane Dancing. See the sample clips of these forms on our DVD Page.

  Easy TaiChi and Qigong for Stroke rehabilitation:      See our HEALTH TIPS section of this website for more information on how Olympic Pole Vault Champion, Don Bragg, used our "Easy Tai Chi-Qigong" DVD exercises for stroke rehabilitation.

      Adult Community Activity Directors report that they can teach the simple movements from the Easy Tai Chi DVD or let a group follow the DVD without a teacher. It's a great senior exercise program and also helps with stress relief.

      Shipping Information for outside the USA and Canada: The prices on this website include shipping within the USA and Canada. If you live outside the USA or Canada, please email us for the cost of shipping our products to you. A money order or check made out in US Funds will be required. They can usually be purchased at a Bank or Post Office. It is best if people from Canada use the credit card system available on this website.

     The Harvard Medical School Health Publication, May 2009 issue, shared that "Tai Chi is often described as 'meditation in motion,' but it might well be called 'medication in motion'... There is growing evidence that this mind-body practice...has value in treating or preventing many health problems. And you can get started even if you are not in top shape or the best of Health." It's good for easy senior exercises and stress relief.

    What's NEW in the Health Tips section: how MSG is linked to Alzheimers, Parkinson, autism and fibromyalgia; a recent study about preventing Alzheimer's; a Cancer Recovery story; a Pancreatitis Diet; and how Digestion is important for a Senior Diet.

     Easy Tai Chi used for Water Aerobics        Many resorts and adult communities are now adding Easy Tai Chi to their Water Aerobics program. Doing Tai Chi in water is especially helpful for people with aches and pains or arthritis.